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True Health Made Simple

Weekly conversations designed for people who want to live a healthy lifestyle. The successes and struggles of the wellness path and a discussion of both traditional methods and current research blended to help you thrive!
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Welcome to True Health Made Simple! Our goal is to help you and your family be as healthy as possible as easily as possible.

We believe that healthy is normal and that unhealthy is abnormal. Your body is smart and if we work with its design, we all have the ability to feel great and function optimally. 

Jul 27, 2015

The process of creating a new human life can be supported or hindered by our lifestyle choices. In this episode we discuss the things that Dr. Shirin has learned in her experience thus far raising her son Beau. Her research has given her insight into not only what is best for Beau for also what women across different cultures have been doing for thousands of years to keep their children healthy.

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