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True Health Made Simple

Weekly conversations designed for people who want to live a healthy lifestyle. The successes and struggles of the wellness path and a discussion of both traditional methods and current research blended to help you thrive!
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Welcome to True Health Made Simple! Our goal is to help you and your family be as healthy as possible as easily as possible.

We believe that healthy is normal and that unhealthy is abnormal. Your body is smart and if we work with its design, we all have the ability to feel great and function optimally. 

Aug 18, 2015

Our priorities massively influence how we live our lives. They determine where we spend our time, energy, and money. Sometimes we need to stop and look at our priorities and see if they are what we want them to be and if they are pushing us in the right direction. In this episode we look at how priorities can influence our ability to achieve our goals and stay healthy.

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