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True Health Made Simple

Weekly conversations designed for people who want to live a healthy lifestyle. The successes and struggles of the wellness path and a discussion of both traditional methods and current research blended to help you thrive!
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Welcome to True Health Made Simple! Our goal is to help you and your family be as healthy as possible as easily as possible.

We believe that healthy is normal and that unhealthy is abnormal. Your body is smart and if we work with its design, we all have the ability to feel great and function optimally. 

Mar 22, 2016

One requirement that can be overlooked when discussing health is having fun. In this episode, the docs share what they love to do and how having a great time is a KEY aspect of being truly healthy.

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