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True Health Made Simple

Weekly conversations designed for people who want to live a healthy lifestyle. The successes and struggles of the wellness path and a discussion of both traditional methods and current research blended to help you thrive!
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Now displaying: March, 2016

Welcome to True Health Made Simple! Our goal is to help you and your family be as healthy as possible as easily as possible.

We believe that healthy is normal and that unhealthy is abnormal. Your body is smart and if we work with its design, we all have the ability to feel great and function optimally. 

Mar 29, 2016

Our immune system is very complex and something that we all want to be strong. In this episode, the docs share some often overlooked ways to boost your immunity and prevent sicknesses from developing.

Mar 22, 2016

One requirement that can be overlooked when discussing health is having fun. In this episode, the docs share what they love to do and how having a great time is a KEY aspect of being truly healthy.

Mar 10, 2016

Antibiotics are considered by most to be a safe way to treat an illness. But growing research and countless numbers of patients are showing that these drugs carry more side effects than we previously knew. In this interview we are joined by Tara, a clinically trained psychologist who shares her SCARY story of how her health was MASSIVELY impacted by these dangerous drugs. She shares how it has impacted her and how she has been able to cope.

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